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Reciting the Last Three Surahs and Blowing Into the Hands
难度:中等
2 分钟
sahih
圣行
When the Prophet ﷺ went to bed every night, he would cup his hands together, blow into them, and recite Surah al-Ikhlas, Surah al-Falaq and Surah an-Nas, then wipe over his body, beginning with his head and face and the front of his body, doing this three times.
出处: Sahih al-Bukhari 5017
其中的科学
This is a Prophetic means of seeking Allah’s protection through the night; reciting these surahs and wiping over the body brings reassurance and a sense of being guarded.
如何践行
1
Cup your two hands together
2
Recite Surah al-Ikhlas, al-Falaq and an-Nas, blowing gently into your palms
3
Wipe over your head, face and the front of your body
4
Repeat the whole process three times
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