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Speak Good or Stay Silent

难度:
中等
只是一个习惯的改变
sahih

圣行

The Prophet ﷺ said: "Whoever believes in Allah and the Last Day, let him speak good or remain silent."

出处: Sahih al-Bukhari 6018

其中的科学

Guarding the tongue prevents most interpersonal harm; choosing silence over harmful speech protects relationships and reputation.

如何践行

1

Before speaking, ask: is this true, kind, and necessary?

2

If it is not beneficial, choose silence

3

Pause when angry before responding

4

Steer conversations away from backbiting and gossip

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