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The Duha (Forenoon) Prayer
Difficulty:Easy
10 minutes
sahih
The Sunnah
The Prophet ﷺ said: "Every morning a charity is due upon each of the joints of one of you… and two rakʻah he prays in the forenoon suffice for all of that."
Source: Sahih Muslim 720
The Science
A short prayer in the bright part of the morning fulfils the charity owed by every joint of the body — a beautiful expression of gratitude for the gift of a working body.
How to Practice
1
After sunrise has fully risen until just before Dhuhr, pray two or more rakʻah
2
Keep them light and sincere
3
The Prophet ﷺ prayed up to eight rakʻah at times
4
Make it a daily habit of morning gratitude
Muslims revived this Sunnah
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