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Dua Before Sleep

Dificultad:
Fácil
Solo un cambio de hábito
sahih

La Sunnah

When the Prophet ﷺ went to bed, he would say: "Bismika Allahumma amutu wa ahya (In Your name, O Allah, I die and I live)," and when he woke he would say: "Alhamdulillahil-ladhi ahyana ba‘da ma amatana wa ilayhin-nushur (Praise is to Allah who gave us life after causing us to die, and to Him is the resurrection)."

Fuente: Sahih al-Bukhari 6324

La ciencia

Bracketing sleep with remembrance frames rest as a gift entrusted to Allah and waking as a renewed blessing of life.

Cómo practicar

1

As you lie down, say: Bismika Allahumma amutu wa ahya

2

Let it be the last words on your tongue

3

On waking, say the dua of awakening

4

Begin and end each day in remembrance of Allah

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