वापस
Drinking Water While Sitting in Three Sips
कठिनाई:आसान
सिर्फ़ एक आदत बदलना
sahih
सुन्नह
The Prophet ﷺ forbade drinking while standing and instructed drinking in three breaths/sips, saying Bismillah before and Alhamdulillah after.
स्रोत: Sahih Muslim 2024
विज्ञान
Drinking while seated allows better kidney filtration and reduces the risk of acid reflux. Drinking in small sips rather than gulping aids proper hydration absorption and prevents bloating.
अमल कैसे करें
1
Sit down before drinking
2
Say "Bismillah"
3
Drink in three separate sips, breathing between each
4
Say "Alhamdulillah" when finished
5
Look into the cup before drinking
मुसलमानों ने इस सुन्नह को जीवित किया
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