वापस

Using the Miswak (Natural Toothbrush)

कठिनाई:
आसान
2 मिनट
sahih

सुन्नह

The Prophet ﷺ said: "Were it not that I would make it difficult for my Ummah, I would have commanded them to use the Siwak (miswak) before every prayer."

स्रोत: Sahih Bukhari 887

विज्ञान

The WHO recognized miswak as an effective oral hygiene tool. Studies show Salvadora persica (miswak tree) contains natural antibacterial compounds, fluoride, and silica. A 2003 study found miswak users had significantly lower plaque and gingivitis scores.

अमल कैसे करें

1

Get a miswak from an Islamic store or online

2

Peel back about 1cm of bark from one end

3

Chew the exposed end until fibers separate like bristles

4

Brush teeth gently before prayer

5

Replace when bristles wear down

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