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Control Your Anger

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Sunnahnya

The Prophet ﷺ said: "The strong person is not the one who overcomes people by his strength, but the one who controls himself when he is angry."

Sumber: Sahih al-Bukhari 6114

Ilmiahnya

Mastering anger prevents words and actions you would regret and preserves relationships. True strength, the Prophet ﷺ taught, is self-control in heated moments.

Cara Mengamalkan

1

When angry, pause and stay silent

2

Sit down if standing, or change your place

3

Seek refuge in Allah from Shaytaan

4

Make wudu to cool your anger

Muslim menghidupkan Sunnah ini

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