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Speak Good or Stay Silent

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sahih

Сунна

The Prophet ﷺ said: "Whoever believes in Allah and the Last Day, let him speak good or remain silent."

Источник: Sahih al-Bukhari 6018

Наука

Choosing words carefully prevents the harm and regret that hasty speech can cause, and silence often protects relationships better than ill-considered words.

Как практиковать

1

Before speaking, ask if your words are beneficial

2

When in doubt, choose silence

3

Avoid arguing over trivial matters

4

Replace complaints with constructive or kind words

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