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Speak Good or Stay Silent

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sahih

Сунна

The Prophet ﷺ said: "Whoever believes in Allah and the Last Day, let him speak good or remain silent."

Источник: Sahih al-Bukhari 6018

Наука

Guarding the tongue prevents most interpersonal harm; choosing silence over harmful speech protects relationships and reputation.

Как практиковать

1

Before speaking, ask: is this true, kind, and necessary?

2

If it is not beneficial, choose silence

3

Pause when angry before responding

4

Steer conversations away from backbiting and gossip

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