Rudi Nyuma

Breaking the Fast with Dates

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Sunnah

Anas (ra) said: The Prophet ﷺ used to break his fast with fresh dates before praying; if there were no fresh dates, then with dried dates; and if there were none, he would take a few sips of water.

Chanzo: Sunan Abi Dawud 2356

Sayansi

Dates restore quick natural energy after fasting, gently raising blood sugar before a meal. Water hydrates the body that has gone without drink all day.

Jinsi ya Kufanya

1

Have dates and water ready before Maghrib

2

At the call to prayer, break your fast with an odd number of dates

3

If no dates are available, sip water

4

Pray Maghrib, then eat the main meal

Waislamu walifufua Sunnah hii

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