واپس

Drinking in Three Breaths

مشکل درجہ:
آسان
صرف عادت بدلنی ہے
sahih

سنت

Anas (ra) said: The Prophet ﷺ used to take three breaths while drinking, and he said: "It is more thirst-quenching, more wholesome, and more soothing."

ماخذ: Sahih Muslim 2028

سائنس کیا کہتی ہے

Drinking in measured sips rather than gulping is gentler on the body and lets one drink calmly. The Sunnah describes it as more satisfying and wholesome.

عمل کا طریقہ

1

Hold the cup in your right hand

2

Pause to breathe away from the cup between sips

3

Drink in three separate breaths

4

Avoid breathing into the vessel

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