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Drinking Water While Sitting in Three Sips
难度:容易
只是一个习惯的改变
sahih
圣行
The Prophet ﷺ forbade drinking while standing and instructed drinking in three breaths/sips, saying Bismillah before and Alhamdulillah after.
出处: Sahih Muslim 2024
其中的科学
Drinking while seated allows better kidney filtration and reduces the risk of acid reflux. Drinking in small sips rather than gulping aids proper hydration absorption and prevents bloating.
如何践行
1
Sit down before drinking
2
Say "Bismillah"
3
Drink in three separate sips, breathing between each
4
Say "Alhamdulillah" when finished
5
Look into the cup before drinking
位穆斯林复兴了这项圣行
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