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Dua Before Sleeping
难度:容易
只是一个习惯的改变
sahih
圣行
The Prophet ﷺ used to say when he went to bed: "In Your name, O Allah, I die and I live."
出处: Sahih al-Bukhari 6324
其中的科学
Ending the day with remembrance of Allah brings calm to the heart and surrenders one’s soul to its Creator, encouraging restful, peaceful sleep.
如何践行
1
When lying down to sleep, say: "Bismika Allahumma amutu wa ahya"
2
Sleep on your right side
3
Pair it with the other prophetic sleep adhkar if you can
4
Make it a closing ritual of your day
位穆斯林复兴了这项圣行
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