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Dua Upon Waking
难度:容易
只是一个习惯的改变
sahih
圣行
When the Prophet ﷺ woke from sleep he would say: "Praise be to Allah who gave us life after He caused us to die, and to Him is the resurrection."
出处: Sahih al-Bukhari 6312
其中的科学
Beginning the day with gratitude for being given life again frames the morning with purpose and reminds the believer of the ultimate return to Allah.
如何践行
1
As soon as you wake, recall Allah
2
Say: "Alhamdulillahi alladhi ahyana ba’da ma amatana wa ilayhi an-nushur"
3
Wipe sleep from your face
4
Begin your day with intention and gratitude
位穆斯林复兴了这项圣行
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