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Fasting the Three White Days
难度:中等
只是一个习惯的改变
sahih
圣行
Abu Hurayrah said: "My close friend ﷺ advised me with three things: fasting three days of every month, the two rakʻah of Duha, and praying Witr before sleeping."
出处: Jami at-Tirmidhi 761
其中的科学
Fasting the 13th, 14th and 15th of each lunar month (the "white days," when the moon is full) is like fasting the entire month, since each good deed is multiplied tenfold.
如何践行
1
Track the lunar calendar to find the 13th, 14th and 15th
2
Make the intention to fast and have suhoor
3
Fast from dawn to sunset on these three days
4
Repeat every lunar month for the reward of fasting a lifetime
位穆斯林复兴了这项圣行
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