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Forgive and Pardon

难度:
有挑战
只是一个习惯的改变
sahih

圣行

The Prophet ﷺ said: "No one forgives another but that Allah increases him in honor." And he ﷺ was the most forgiving of people toward those who wronged him.

出处: Sahih Muslim 2588

其中的科学

Letting go of grudges through forgiveness relieves the burden of resentment and is associated with lower stress and greater peace of mind.

如何践行

1

When wronged, choose to pardon for Allah's sake

2

Release the desire for revenge from your heart

3

Pray for the one who hurt you

4

Restore the relationship where possible

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