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Istighfar 100 Times a Day

难度:
容易
5 分钟
sahih

圣行

The Prophet ﷺ said: "O people, repent to Allah, for I repent to Him a hundred times a day."

出处: Sahih Muslim 2702

其中的科学

Regularly seeking forgiveness fosters humility and self-reflection, helping the heart stay soft and aware of one’s relationship with Allah.

如何践行

1

Throughout the day, say Astaghfirullah (I seek Allah’s forgiveness)

2

Aim for at least 100 times daily

3

Pair it with sincere regret and intention to improve

4

Add it especially after prayers and before sleep

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