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Not Eating While Reclining
难度:容易
只是一个习惯的改变
sahih
圣行
The Prophet ﷺ said: "I do not eat while reclining."
出处: Sahih al-Bukhari 5398
其中的科学
Sitting upright to eat reflects humility and moderation, and keeps eating an intentional, attentive act rather than one of indulgence.
如何践行
1
Sit upright before you begin eating
2
Avoid leaning back or lying on your side
3
Keep your posture composed throughout the meal
4
Eat with attention and gratitude
位穆斯林复兴了这项圣行
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