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Praising Allah After Eating

难度:
容易
只是一个习惯的改变
hasan

圣行

The Prophet ﷺ said: "Whoever eats food and then says: ‘Praise be to Allah who has fed me this and provided it for me without any might or power on my part,’ his past sins will be forgiven."

出处: Jami at-Tirmidhi 3457

其中的科学

Closing a meal with gratitude reinforces contentment and reminds us that even our sustenance comes purely from the bounty of Allah, not our own effort alone.

如何践行

1

When you finish eating, pause

2

Say: "Alhamdulillahi alladhi at’amani hadha wa razaqanihi min ghayri hawlin minni wa la quwwah"

3

Make it a habit after every meal

4

Teach it to your family

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