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Tasbeeh Before Sleep (33/33/34)

难度:
容易
2 分钟
sahih

圣行

The Prophet ﷺ taught Fatimah and ‘Ali to say when going to bed: "Glorify Allah (SubhanAllah) thirty-three times, praise Allah (Alhamdulillah) thirty-three times, and magnify Allah (Allahu Akbar) thirty-four times," saying that this is better for them than a servant.

出处: Sahih al-Bukhari 5362

其中的科学

A calming sequence of remembrance at bedtime that quiets the mind and ends the day in gratitude and praise of Allah.

如何践行

1

When you lie down to sleep, begin the tasbeeh

2

Say SubhanAllah 33 times

3

Say Alhamdulillah 33 times

4

Say Allahu Akbar 34 times

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