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The Three Quls (Morning & Evening, 3x)
难度:容易
2 分钟
sahih
圣行
The Prophet ﷺ said to recite Surah al-Ikhlas, Surah al-Falaq, and Surah an-Nas three times each in the morning and evening: "They will suffice you against everything."
出处: Sunan Abi Dawud 5082
其中的科学
Reciting these three short, powerful surahs at the start and end of the day reinforces seeking refuge in Allah from all forms of harm.
如何践行
1
After Fajr, recite al-Ikhlas, al-Falaq, and an-Nas 3 times each
2
Do the same after Maghrib
3
Recite from memory or a small mushaf
4
Reflect on the meaning of seeking Allah’s refuge
位穆斯林复兴了这项圣行
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