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Avoiding Extravagance in Eating

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Сунна

The Prophet ﷺ said: "Eat, drink, give charity, and clothe yourselves, without extravagance or arrogance."

Источник: Sunan Ibn Majah 3349

Наука

Avoiding excess in food guards against waste and overeating, supporting both bodily wellbeing and humble, grateful habits.

Как практиковать

1

Take only what you will eat

2

Avoid wasting food or over-preparing

3

Be content with simple, wholesome meals

4

Share extra food rather than discarding it

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