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Avoiding Extravagance in Eating

难度:
中等
只是一个习惯的改变
hasan

圣行

The Prophet ﷺ said: "Eat, drink, give charity, and clothe yourselves, without extravagance or arrogance."

出处: Sunan Ibn Majah 3349

其中的科学

Avoiding excess in food guards against waste and overeating, supporting both bodily wellbeing and humble, grateful habits.

如何践行

1

Take only what you will eat

2

Avoid wasting food or over-preparing

3

Be content with simple, wholesome meals

4

Share extra food rather than discarding it

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