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Drinking in Three Breaths
难度:容易
只是一个习惯的改变
sahih
圣行
Anas (ra) said: The Prophet ﷺ used to take three breaths while drinking, and he said: "It is more thirst-quenching, more wholesome, and more soothing."
出处: Sahih Muslim 2028
其中的科学
Drinking in measured sips rather than gulping is gentler on the body and lets one drink calmly. The Sunnah describes it as more satisfying and wholesome.
如何践行
1
Hold the cup in your right hand
2
Pause to breathe away from the cup between sips
3
Drink in three separate breaths
4
Avoid breathing into the vessel
位穆斯林复兴了这项圣行
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