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Eating Talbina (Barley Porridge)
难度:容易
15 分钟
sahih
圣行
Aisha (ra) said: I heard the Prophet ﷺ say, "Talbina soothes the heart of the sick and removes some of the grief."
出处: Sahih al-Bukhari 5417
其中的科学
Talbina is a warm porridge made from barley flour. It is a gentle, easy-to-digest food the Sunnah recommends for the sick and the grieving.
如何践行
1
Mix barley flour with water or milk
2
Cook gently until it becomes a soft porridge
3
Sweeten lightly with honey if desired
4
Serve warm, especially to someone ill or grieving
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