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Sleeping on the Right Side

难度:
容易
1 分钟
sahih

圣行

The Prophet ﷺ said: "When you go to your bed, perform wudu as you would for prayer, then lie down on your right side."

出处: Sahih al-Bukhari 6311

其中的科学

Sleeping on the right side, after wudu and remembrance, is a calm, settled way to begin rest as taught by the Prophet ﷺ.

如何践行

1

Make wudu before bed

2

Lie down on your right side

3

Place your right hand under your cheek

4

Recite the bedtime adhkar before sleeping

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