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Using the Siwak (Miswak)
难度:容易
2 分钟
sahih
圣行
The Prophet ﷺ said: "Were it not that I might overburden my Ummah, I would have ordered them to use the siwak at every prayer."
出处: Sahih al-Bukhari 887
其中的科学
The siwak (Salvadora persica twig) mechanically cleans teeth and freshens the mouth, supporting oral hygiene. The Sunnah pairs physical cleanliness with readiness for worship.
如何践行
1
Keep a fresh miswak twig handy
2
Soften the tip and fray it into bristles
3
Brush gently along the teeth and gums
4
Use it before each prayer, before reciting Qur’an, and on waking
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